Hey everyone, welcome to our recipe site, looking for the perfect Baingan ka Bharta - Pakistani baba ganoush recipe? look no further! We provide you only the best Baingan ka Bharta - Pakistani baba ganoush recipe here. We also have wide variety of recipes to try.
Before you jump to Baingan ka Bharta - Pakistani baba ganoush recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living just isn’t that tough. A lot of it is merely making use of common sense.
We hope you got benefit from reading it, now let’s go back to baingan ka bharta - pakistani baba ganoush recipe. To make baingan ka bharta - pakistani baba ganoush you need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Baingan ka Bharta - Pakistani baba ganoush:
- You need 250 grams Aubergine Roasted (Baingan) – (without skin – see the photos.)
- Prepare 4 tbsps Oil -
- Use 1 cup Tomatoes – finely chopped
- Prepare 1 cup Onions – finely chopped
- Provide 1 chilies Green – medium chopped (mild)
- Take 1 tsp Cumin seeds – (lightly crushed in a pestle mortar)
- Provide 1 tsp Fenugreek seeds (Methi danay) –
- Provide 2 chilies Dried red – whole -
- Use ½ tsp chili powder Red –
- Use ½ tsp Cumin Powder –
- Use ¼ tsp Turmeric –
- You need 1 tsp Salt – (adjust later if needed)
- Use ½ Lemon lemon – Juice for (optional)
Instructions to make Baingan ka Bharta - Pakistani baba ganoush:
- Roast the whole aubergines in an oven for 45 mins at 180 degrees. Put them in water for 5 mins while hot. It will loosen the skin and make the flesh easily removable from the skin. Open the aubergine with your hand & scrap the pulp with a spoon. See the photos. Any Turkish grocer will have roasted aubergines sold in a bottle. You can use those as well.
- In a pan heat the oil. Add cumin seeds, fenugreek seeds,whole red chilies and cook for about a minute on medium to high heat. Let them crackle.
- Add chopped onions and saute for another minute. Do not brown them.
- Now add chopped tomatoes and cook for 3-5 mins. Add a splash of water to loosen the tomatoes.
- Add salt, chili powder and cumin powder. Cook for a minute more. Don’t let it burn.
- Add the roasted (mashed) aubergines. Mix and cook on high heat for 2-3 minutes.
- Now reduce the heat to low, add half of chopped chilies and cover with a lid. Let it cook for 20 mins.
- Once the oil comes out on the sides in the pan, garnish with fresh chopped coriander and chopped chilies. Serve hot. You can add a bit of lemon juice on the top if you like.
If you find this Baingan ka Bharta - Pakistani baba ganoush recipe valuable please share it to your friends or family, thank you and good luck.
