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Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to baba ganoush recipe. You can have baba ganoush using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Baba Ganoush:
- Get 1 Aubergine (around 500 gms.)
- Use 50 gms sesame seeds toasted
- Provide as required Olive oil
- Provide as per taste Salt
- Use as required Parsley / Coriander leaves
- Provide 1/2 tsp jeera powder
Instructions to make Baba Ganoush:
- Cool the aubergine on an open flame on low flame. This gives it a nice burnt flavour. Allow to cool.
- Remove the skin and seeds as much as possible and set aside.
- Grind the sesame seeds in a mixer grinder to a fine paste. Add Olive oil to adjust consistency to make a tahini paste.
- Mix the aubergine, tahini, salt jeera powder either with a spoon / fork or in a mixer grinder.
- Serve with a topping of olive oil, chilli powder and parsley/coriander as garnish.
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