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Before you jump to Overnight Oats recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living just isn’t that hard. Typically, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to overnight oats recipe. To cook overnight oats you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Overnight Oats:
- Provide Maccha powder / cocoa powder
- You need Rolled oats
- Prepare Mix berries yogurt
- Use Basil seed / chia seed
- Provide Flaxseed (powder or whole)
- Provide Soy milk / almond milk / milk
- Take Fresh fruit (berries preferred for me)
- Take jar
Steps to make Overnight Oats:
- Put maccha powder and soymilk. Make sure maccha is mixed well. You can change the milk as you like depends on your taste.
- Put in yogurt, flaxseed and basil seed. For whole flaxseed make sure to grind it or chew properly to get the benefits. Powder form flaxseed don't have as much fiber as whole one.
- Put in berries. My choice is blueberries because they are sweeter than strawberries.
- Pinch of salt if you like. Refrigerate overnight.
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