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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you already have is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. To make smothered pork chops you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Smothered Pork Chops:
- Use pork chops
- Use salt
- Provide pepper
- Prepare Seasoned salt
- Take garlic powder
- Take Old Bay Seasoning
- You need Worcestershire sauce
- Prepare butter
- Provide olive oil
- Prepare onion
- Provide vegetable oil
- You need flour
- Provide water
Steps to make Smothered Pork Chops:
- Season pork chops with pepper, Old Bay seasoning, garlic powder, seasoned salt & Worcestershire sauce(the exact amount of these seasonings is to your liking). Let it marinate for 30 minutes.
- Heat frying pan and add butter & olive oil. Then add onions & sauté until onions are translucent.
- Next remove onions and add pork chops to the already heated pan (DO NOT empty olive oil and butter from the pan). Cook pork chops over medium heat for 3-4 minutes on both sides. Remove chops from pan and set aside.
- Clean pan or use another pan.
- Add vegetable oil to the pan over medium heat, slowly adding the flour to the pan(all of the flour should be moist with the vegetable oil. If there are dry spots of flour, add a lil more oil). This is the start of a roux for the homemade gravy. Brown the roux to the color of your liking for the gravy (make sure to stir it so it wont burn). The longer you leave it in the pan the darker the gravy.
- After roux is the color you prefer, next slowly add the water while stirring at the same time(DO NOT add all of the water at once because you will have big clumps of dough when finished). Once all of the water is added, add pepper & a dash of seasoned salt to mixture.
- Last add pork chops and onions to the gravy over low - medium heat and let simmer for 15-20 minutes, flipping chops occasionally.
- MORE OR LESS WATER MAY BE NEEDED, depending on the thickness of the the gravy you want ( thicker gravy, add less water…thinner gravy add more water).
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