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Vickys Ginger & Apple Muffins, GF DF EF SF NF
Vickys Ginger & Apple Muffins, GF DF EF SF NF

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Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is ordinarily one of the keys to really losing weight and becoming really healthy.

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We hope you got benefit from reading it, now let’s go back to vickys ginger & apple muffins, gf df ef sf nf recipe. To make vickys ginger & apple muffins, gf df ef sf nf you need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vickys Ginger & Apple Muffins, GF DF EF SF NF:
  1. You need 240 g gluten-free / plain flour
  2. You need 150 g granulated sugar
  3. Provide 1 tsp baking powder
  4. Prepare 1 tsp ground ginger
  5. Use 1 tsp ground cinnamon
  6. Provide 1/8 tsp xanthan gum if using gluten-free flour
  7. You need 150 ml full fat coconut milk
  8. Take 60 ml apple juice
  9. Take 1 large, over ripened banana, mashed
  10. Take 1 large eating apple, grated
  11. Take 70 g crystallised ginger, finely chopped
  12. Get 1 tbsp apple cider vinegar
  13. Take 1 tsp vanilla extract
Steps to make Vickys Ginger & Apple Muffins, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400F and line a 12 hole muffin tin with paper cases
  2. Mix the flour, sugar, baking powder, cinnamon and ginger together in a bowl, the xanthan gum too if using
  3. In another bowl, mix together the milk, apple juice, mashed banana, apple, crystallized ginger, vanilla and vinegar
  4. Add the wet mix to the dry, stirring until just combined. You may need a dash more milk if using gluten-free flour
  5. Divide the batter evenly between the 12 paper cases and bake for 25 - 30 minutes until golden and risen
  6. Let cool on a wire rack

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