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low calorie apple cinnamon oatmeal breakfast muffin
low calorie apple cinnamon oatmeal breakfast muffin

Before you jump to low calorie apple cinnamon oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to low calorie apple cinnamon oatmeal breakfast muffin recipe. You can have low calorie apple cinnamon oatmeal breakfast muffin using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make low calorie apple cinnamon oatmeal breakfast muffin:
  1. You need rolled oats
  2. You need unsweetened almond milk
  3. Provide whole wheat flour
  4. Get Brown sugar
  5. Take unsweetened applesauce
  6. You need egg whites
  7. Prepare baking powder
  8. Prepare baking soda
  9. Prepare salt
  10. Take cinnamon
  11. Prepare sweetener that measures like sugar
Instructions to make low calorie apple cinnamon oatmeal breakfast muffin:
  1. Preheat oven to 350°F
  2. Soak oats in milk for one hour.
  3. Mix all ingredients. Don't over mix or muffin will be tough
  4. Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.
  5. Bake 20 minutes
  6. You can heat these In the microwave in the morning:)

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