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Oven Baked Meringue
Oven Baked Meringue

Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to oven baked meringue recipe. You can have oven baked meringue using 10 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Oven Baked Meringue:
  1. Get egg whites at room temperature (3.6 oz.)
  2. Use granulated sugar
  3. Use impalpable glass sugar (sifted)
  4. Use lemon juice or vinegar
  5. Provide vanilla extract
  6. Provide salt
  7. Use red food coloring (or your preferred color, to taste)
  8. Use Heart-shape cookie cutter (or your peferred cookie cutter)
  9. Get Paper towell
  10. Provide Cooking spray
Steps to make Oven Baked Meringue:
  1. Ingredients:
  2. Put egg whites in a bowl - Beat with electric or manual whisk until the egg whites bubble (foam)
  3. While continuously beating, add gradually:
  4. Granulated sugar
  5. The glass sugar
  6. Lemon juice or vinegar - The essence of vanilla - The salt
  7. The food coloring - Continue beating until the meringue forms firm peaks, should not have liquid in it
  8. Preheat the oven 225 degrees Fahrenheit
  9. Use a sleeve or a small spoon to make the meringues
  10. Line a large cookie sheet with parchment paper - Put together the meringues leaving distance between each other
  11. To make the heart-shaped meringues:
  12. Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter - Support it on the butter paper, fill with the preparation using a small spoon
  13. Gently remove the cutter - Wash it before reuse
  14. The cooking time is 50/60 minutes - Do not open the oven door - Once the cooking time has passed, turn off the oven and let it rest for another 1 hour
  15. Store it in an airtight container - Keep away from the moisture as it can soften your meringues

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