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Before you jump to strawberry marshmallow meringues recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry marshmallow meringues recipe. To cook strawberry marshmallow meringues you only need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make strawberry marshmallow meringues:
- Get egg whites
- Provide Caster sugar
- Provide pink food colouring
- Prepare strawberry food flavoring
- Use mini marshmallows
Steps to make strawberry marshmallow meringues:
- Separate egg whites and leave to warm for 10 mins
- Preheat oven to 140 degress
- Whisk egg whites until a peak forms. Add food colouring and flavoring
- When firm take a tablespoon and put into small golf size balls on baking paper.
- Add marshmallows to the top of the meringues
- Bake for 60 mins
- After the baking time. Open the over door ajar and leave to cool in the oven.
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