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Before you jump to Jambalaya in Pressure Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
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We hope you got insight from reading it, now let’s go back to jambalaya in pressure cooker recipe. You can cook jambalaya in pressure cooker using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Jambalaya in Pressure Cooker:
- Prepare Andouille Sausage
- Prepare Chicken Breast
- Take Prawns (uncooked)
- Get Cajun seasoning
- Use Thyme leaves (dry)
- Prepare Cayenne pepper
- Take Onion (chopped)
- Use garlic cloves (chopped)
- Provide Yellow Pepper (chopped)
- Provide Hot Sauce
- Get White Rice (not cooked)
- Take Chopped Tomatoes
- Provide Chicken broth
- Use Parsley (chopped)
Steps to make Jambalaya in Pressure Cooker:
- Heat your pressure skillet or cooker. Put oil in pan and add chicken, sausage & shrimp, stirring well after each addition.
- Sprinkle meats with 1 ½ tsp Creole seasoning, 1 tsp thyme & cayenne. Cook for 3 – 5 minutes, stirring frequently, until chicken is cooked & shrimp has turned pink. Remove with a slotted spoon and set aside.
- Place onion, garlic, peppers, and celery in the pressure cooker, along with 1 tsp Creole seasoning, ½ tsp thyme, and hot sauce. Cook 4 – 5 minutes, stirring frequently until vegetables are crisp-tender.
- Add rice, tomatoes and broth to the cooker. Close and lock the lid in place and heat on high until pressure builds and the indicator rod rise.
- Turn down the heat when the second white ring appears on the indicator rod and cook for 8 minutes.
- Turn off the heat and release the pressure by pressing the button on the handle or by running cold water over the sink. Once all the pressure is released, open the lid. then stir in parsley and cooked protein. Replace lid, cover tightly and let stand for five minutes before serving.
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