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Pressure cooker chicken stew
Pressure cooker chicken stew

Before you jump to Pressure cooker chicken stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend exclusively on water intake.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to pressure cooker chicken stew recipe. To cook pressure cooker chicken stew you only need 9 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Pressure cooker chicken stew:
  1. Get chicken chicken thighs or other pieces with bone in, but without skin
  2. Use potatoes
  3. You need onion
  4. Prepare beef tomatos large
  5. You need bay leaves
  6. Provide black rice wild
  7. Get chicken stock vegetable or
  8. Provide salt
  9. Take olive oil
Instructions to make Pressure cooker chicken stew:
  1. Place all the ingredients apart from the salt and olive oil in a pressure cooker and cook on high pressure for 20 mins, let pressure release naturally, then season with salt and olive oil.

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