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Before you jump to Pressure cooker chicken stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to pressure cooker chicken stew recipe. You can cook pressure cooker chicken stew using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Pressure cooker chicken stew:
- Provide 4 chicken chicken thighs or other pieces with bone in, but without skin
- Take 2 potatoes
- Provide 1 onion
- You need 3 beef tomatos large
- Provide 2 bay leaves
- Prepare 50 g black rice wild
- Provide 100 g chicken stock vegetable or
- Prepare salt
- Get olive oil
Instructions to make Pressure cooker chicken stew:
- Place all the ingredients apart from the salt and olive oil in a pressure cooker and cook on high pressure for 20 mins, let pressure release naturally, then season with salt and olive oil.
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