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Overnight Oats
Overnight Oats

Before you jump to Overnight Oats recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, mainly in the kitchen.

Changing light bulbs is as good a spot to start as any. This will probably go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you should use them rather than incandescent lights. Although costing a little more initially, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a area. In the kitchen is where you’ll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it takes place in other parts of the house as well. Make a routine of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably straightforward to live green, after all. It’s about being sensible, usually.

We hope you got insight from reading it, now let’s go back to overnight oats recipe. You can cook overnight oats using 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Overnight Oats:
  1. You need uncooked old fashioned rolled oats
  2. Prepare unsweetened almond, cashew, oat or skim milk
  3. You need fat free plain Greek yogurt
  4. Take chia seeds
  5. Prepare vanilla extract
  6. Take fruit preserves, jam, jelly or maple syrup
  7. Provide frozen or fresh fruit, chopped into bite sized pieces (or enough to fill the jar
Steps to make Overnight Oats:
  1. Add all ingredients except for the fruit to an 8 oz mason jar. Add lid and shake to combine. Remove lid and add fruit. Refrigerate overnight or for at least 8 hours.

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