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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Water is the most effective drinks out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Smoothie:
- Get Fresh strawberries
- Prepare Half cup milk
- Get Half cup cold water
- Take 1 Tsp organic Maca powder
- Take 1 Tbsp black Chia seeds
- Get Ice
Instructions to make Strawberry Smoothie:
- Blitz everything in a blender. Add more water or milk depending on how thick you want it to be
- Pour into a glass of ice and enjoy
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