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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Smoothie:
- Get 175 g strawberry yogurt you can also use plain yogurt
- Use 3 strawberry washed and chopped
- Prepare 10 almonds chopped. Reserve some for garnishing
Steps to make Strawberry Smoothie:
- In a mixer jar or blender jar add the strawberry flavored yogurt, strawberry and almonds. Blend them till smooth.
- Pour in a serving glass.
- Garnish with almonds and serve. (for toddlers avoid garnishing with chopped almonds)
- For more details check https://pepkitchen.com/recipe/strawberry-smoothie/
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