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Mango strawberry smoothie
Mango strawberry smoothie

Before you jump to Mango strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Select water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all your hydration from them is a terrible idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to mango strawberry smoothie recipe. To cook mango strawberry smoothie you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Mango strawberry smoothie:
  1. Use Ingredients for mango layer:-
  2. Provide 1 cup fresh mango cubes
  3. Prepare 1/4 cup plain yogurt
  4. You need 1/2 tbsp Honey (optional)
  5. Get Ingredients for strawberry layer:-
  6. Get 1 cup frozen strawberries
  7. Provide 1/4 cup plain yogurt
  8. You need 1 tbsp Honey
  9. Get Ingredients for garnish:-
  10. Prepare as needed Mango cubes
  11. Get as needed Mint leaves
Instructions to make Mango strawberry smoothie:
  1. Steps for mango layer:-
  2. Place 1 cup mango cubes,1/4 cup yogurt in a blender and blend until smooth.
  3. If you want to add honey add now along with other ingredients and blend.Am not using as my mango is sweet.
  4. Fill each smoothie jar half way with the mango mix and place in refrigerator while you are preparing strawberry mix.
  5. Steps for strawberry layer:-
  6. Place 1 cup frozen strawberries,1 tbsp honey and yogurt in a blender and blend until smooth.(Adjust honey as per your taste)
  7. Take smoothie jars out from the refrigerator fill the rest of the jar with strawberry mix.
  8. Garnish smoothie with mango cubes,mint leaves and serve immediately.

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