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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry smoothie:
- Provide 1 tbsp sugar or as required
- Get 4-5 fresh strawberries
- Take 1 cup milk
- Take 1 tbsp cream
Steps to make Strawberry smoothie:
- Take blender,put strawberries,sugar,cream,milk and blend it.
- Strawberry smoothie is ready to drink.
- Served with crushed ice or ice cubes.
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