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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Fill your cupboards with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry smoothie:
- Use Fresh strawberries
- Use Chilled fat milk
- Use Honey
- Take Cashews
- Get To make sugar syrup
- Prepare Sugar
- Prepare Water
Instructions to make Strawberry smoothie:
- In a blender add 150 gm strawberries, chilled milk,soaked cashews and honey and blend it well
- Pour the blended mix in the glass to be served
- Heat both sugar and water in a pan to make sugar syrup. And take 50 gm of strawberries and cut into small pieces and half cook it in the sugar syrup
- And add the pieces of strawberries into the glasses and chill it before serving
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