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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Smoothie:
- Provide 5 cup ice
- Get 1 can frozen strawberry juice
- Provide 3 tbsp whip cream
- Prepare 5 fresh strawberries
- Get 1 frozen or fresh banana
- Use 2 scoops van ice cream
- Provide 4 tsp water
Steps to make Strawberry Smoothie:
- Blend…til creamy &enjoy ! :-)
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