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Tindy masala sabzi
Tindy masala sabzi

Before you jump to Tindy masala sabzi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to tindy masala sabzi recipe. To cook tindy masala sabzi you only need 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Tindy masala sabzi:
  1. You need tindy chopped
  2. You need onion chopped
  3. Prepare ginger garlic paist
  4. You need tomato chopped
  5. Use green chili chopped
  6. Prepare whole cumin
  7. Prepare Dry spieces
  8. Use red chili powder
  9. Use salt ya as your taste
  10. Prepare turmeric powder
  11. Provide coriander powder
  12. Use chat masala
  13. You need garam masala
  14. Use oil
Instructions to make Tindy masala sabzi:
  1. Pahly tindon ki skin remove kar ke choty pieces main cut kar lein
  2. Aik pan main oil garam ker ke sabit zeera dal kar 30 second saute karein
  3. Ab ginger garlic paste dal kar 1 mint saute karein
  4. Ab one by one salt turmeric powder red chili powder coriander powder or 1 tbsp pani dal kar 1 mint masala bhon lein
  5. Ab tindy dal kar 3 mint tak fry karty Huey cook karein
  6. 3 mint ke bad onion add kar ke 2 to 3 mint fry karty Huey cook karein
  7. Ab tomato green chili add kar ke tomato soft hony tak cook karein lein
  8. Ab cover kar ke 10 to 15 mint tak low flam per cook karein jub tak tindy soft ho jaein
  9. Phir 4 to 5 mint bhon lein sath main tindon ko mash bhi karty jaein jub tindon ka pani dry hony lagy to chat masala dal kar mix karein
  10. Jub tindy oil chorny lagyn to garam masala sprinkle kar ke 1 to 2 mint cover kar lein masala tindy ready dish out kar ke garam chapati ke sath serve karein

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