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Rice and beans with stew
Rice and beans with stew

Before you jump to Rice and beans with stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. If you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. Especially if you ensure that the dishwasher is full previous to starting a cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.

The kitchen alone gives you many small ways by which energy and money can be saved. Green living is actually something we can all accomplish, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to rice and beans with stew recipe. You can cook rice and beans with stew using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Rice and beans with stew:
  1. Take Tomatoes
  2. Use Chili paper
  3. Use Scotch bonnet
  4. Get Rice
  5. Provide Beans
  6. Take Salt
  7. You need Seasoning
  8. Get Onions
  9. Prepare Curry
  10. You need Oil
  11. Provide Ginger
  12. Get Spices
Steps to make Rice and beans with stew:
  1. Get your beans and cook it, then you pour it into a bowl. Get your rice and parboil it. Get your pot add little water, salt and allow it to boil then you add your cooked beans and rice into the boiling water on fire. Then cook it it's soft and done
  2. Get your your tomatoes, scotch bonnet, onions and pepper and blend. Get your pot and pour your blended mixture into the pot and allow it to boil until the water in it drain. Then you bring it down, after that pour oil into a pot, slice onions in to the pot and fry it a bit after frying you add your blended ingredients and allow it to fry very well. Add your salt, seasoning, curry, spices and fried fish then you stir gradually and cover the pot.
  3. You allow it to cook. it taste yummy

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