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Deep fried Chicken Goujon Strips. 😀
Deep fried Chicken Goujon Strips. 😀

Before you jump to Deep fried Chicken Goujon Strips. 😀 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your kitchen should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to deep fried chicken goujon strips. 😀 recipe. To cook deep fried chicken goujon strips. 😀 you need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Deep fried Chicken Goujon Strips. 😀:
  1. You need Chicken breast cut into thickish Strips
  2. Use Flour or Cornflour
  3. Get Egg white
  4. Take Paprika
  5. Take salt n pepper seasoning
  6. You need Enough Veg oil to deep fry
Steps to make Deep fried Chicken Goujon Strips. 😀:
  1. Heat a pan of deep veg oil up to hot test it with a little bit of chicken if it bubbles mad thats the right temp
  2. Whike the veg oil gets hot Cut the chicken strips
  3. Add egg white to a bowl and using tongs dip the chicken strip in cover all over
  4. Then dip into the flour mix cover all over too
  5. Make sure its covered then bring it over to the boiling oil. Keeping hold with the tongs put it in a little first and then let it drop in. (This way it stops it falling and sticking to the bottom)
  6. Just add a few at a time then let fry for 2 minutes, then add the to an ovenproof tray with kitchen roll to dry them off
  7. Add all of them then take the kitxhen roll off and put them in the oven on 150 for 10 minutes.
  8. While they are in the oven makes time to cook other stuff you want to eat with them. Or just them and have your fav dipping sauce.

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