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Seasoned chicken strips
Seasoned chicken strips

Before you jump to Seasoned chicken strips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to seasoned chicken strips recipe. You can have seasoned chicken strips using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Seasoned chicken strips:
  1. You need flour (2x cup full)
  2. Provide 500 g boneless chicken (fillets)
  3. Use vegetable oil (lots)
  4. Use powder chicken seasoning
  5. Get powder paprika
  6. Use powder meat tenderiser
  7. Use powder black pepper
  8. Use liquid seasoning
  9. Get powder garlic
  10. Provide skimmed milk
  11. Use liquid lemon
  12. Take pinch salt
Instructions to make Seasoned chicken strips:
  1. Cut the chicken into slices (longways) so like strips
  2. Put them in a bowl with skimmed milk just filling over the chicken and then add some lemon into the same bowl.
  3. Leave to soak for 10 minutes. Get the flour mix ready while waiting.
  4. Put 2x cup fulls of flour into a new bowl, add all the ingredients listed (powder ingredients)
  5. Heat up the oil so its hot, then turn down to heat number 4.
  6. When the oil is ready and a hot. Pick up a chicken strip, dip it in the flour and then re dip it in the milk mix…(double dip) then flour again till the chicken is covered.
  7. When the chicken is covered, gently put it in the oil and wait for it to fry (15-25 minutes) depending on how crispy you want it.
  8. Repeat this cycle till the pan is frying approx 7-8 chicken strips.
  9. When finished frying, put some tissue on a plate to soak up all the excess oil.
  10. Add some BBQ sauce and enjoy☺

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