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Before you jump to Mango parfait recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Water is the best drinks out there. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to mango parfait recipe. You can cook mango parfait using 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Mango parfait:
- Prepare mangoes
- Provide pkt parle G or any sweet biscuit
- Provide cane Sugar(optional)
- Prepare oats, pumpkin & chia seeds soaked in yogurt overnight
- Get For garnishing
- You need as required Pumpkin seeds,chia seeds,dry cranberry and chopped almonds
Instructions to make Mango parfait:
- Peel and cut 1 mango into cubes.
- Make mango puree of 1 mango in a blender.
- Crush the biscuits in blender or with mortar pestle.
- Mix sugar in oats. I love it plain so I didn't add sugar..it's totally optional.
- Combine everything together in layers starting with crushed biscuits then mango puree then soaked oats and on the top put mango cubes.
- Garnish with pumpkin seeds,chia seeds,dry cranberry and chopped almonds.
- Serve chilled.
- It's as easy as counting 123.
- Happy cooking and happy eating. 😊
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