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Pan Fried Chicken Strips
Pan Fried Chicken Strips

Before you jump to Pan Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to pan fried chicken strips recipe. To make pan fried chicken strips you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Pan Fried Chicken Strips:
  1. Prepare 2 1/2 lb Skinless boneless chicken, white or dark meat
  2. Get 1 large Bowl of heavily salted water
  3. You need 1 1/2 cup AP flour
  4. Use 1 Salt, pepper, garlic and onion powders, paprika
  5. Get 2 Eggs, beaten in a bowl
  6. You need 3 tbsp Water
  7. Get 1 Oil for shallow pan frying
Instructions to make Pan Fried Chicken Strips:
  1. Soak raw chicken in bowl of heavily salted water for an hour and a half at least. Then drain. Cut chicken into strips or chunks.
  2. Preheat a skillet on medium-high with enough oil to come up the side of the pan about 1/2 an inch.
  3. In one dish add flour and seasonings. In another dish add beaten eggs and 3 tablespoons water. Dip chicken first in the flour to coat then into the egg then back into the flour. Cook your chicken in batches til all has been coated and fried. Don't over crowd pan. Enjoy

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