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Before you jump to Mike's Grilled BBQ Chicken Strips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Make sure that what you have on hand is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mike's grilled bbq chicken strips recipe. To cook mike's grilled bbq chicken strips you only need 19 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Mike's Grilled BBQ Chicken Strips:
- Take ● For The Proteins
- Get Fresh Chicken Strips [fat trimmed]
- Provide ● For The Basic Chicken Brine [keep at 38° - optional]
- Use Table Salt
- Use Garlic Powder
- Get Onion Powder
- You need Ground Black Pepper
- You need Ice Cubes
- Take ● For The Chicken Marinade
- Take Liquid Smoke [not extract]
- Provide Granulated Garlic Powder
- Provide Granulated Onion Powder
- Take Fresh Ground Black Pepper
- Prepare Cracked Sea Salt
- Use Ground Cumin
- You need Olive Oil
- Use LG Ziplock Bag
- Get ● For The BBQ Sauce
- Provide Your Choice
Steps to make Mike's Grilled BBQ Chicken Strips:
- Start with 2 pounds of fresh - not frozen chicken strips.
- Rinse strips and cut any fat from chicken.
- Brine strips for one hour for added moisture in chicken. [optional step]
- Pat strips dry and add to a Ziplock Bag. Add all Marinade items and massage well. Refrigerate for 1/2+ hour.
- Grill thin chicken strips for 4 to 5 minutes. Add sauce at finish.
- Your choice but Heinz, Jack Daniels and Sweet Baby Rays [especially sweet baby rays] are all great BBQ sauce brands.
- Grilled Porterhouse steak pictured. See directions under my profile.
- Grilled Baby Back Ribs pictured. See directions under my profile.
- Serve BBQ chicken over mashed potatoes.
- Side with chilled cole slaw or a fresh garden salad. If interested see my recipe under cole slaw in my profile. Enjoy!
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