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Before you jump to Southern Cast Iron Fried Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to southern cast iron fried pork chops recipe. To cook southern cast iron fried pork chops you need 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Southern Cast Iron Fried Pork Chops:
- Prepare Brining Process
- Prepare water
- Provide Kosher Salt
- Get Garlic
- Take Red Onion
- Use Preparing of the Meat
- Use Pork Chops
- Take Onion Powder
- Provide Seasoned Salt
- Prepare Cracked Black Pepper
- Prepare Cayenne Pepper
- Use Meat Wash during Breading
- Use Large Egg
- Prepare Seasoned Salt
- Take Onion Powder
- Use Black Pepper
- Use water
- Get Breading Process
- Get All Purpose Flour
- Provide Seasoned Salt
- Prepare Onion Powder
- Get Black Pepper
- Get Cayenne Pepper
- Provide peanut oil
Instructions to make Southern Cast Iron Fried Pork Chops:
- Remove pork chops from packaging and thoroughly wash with plain tap water.
- Boil 1 gallon of water with garlic and onion, then pour the mixture into large bowl and mix in one cup of Kosher Salt, allow to cool, add pork chop to the salt water mixture. Brine pork chops up to 4 hours or overnight.
- After the brining process, rinse off pork chops thoroughly and evenly coat pork chops on both sides with all seasonings listed in the "Preparing the Meat" section.
- Place 5 cups of all-purpose flour, along with listed ingredients ("Breading Process" section) in a bag/bowl. Place each pork chop, two at a time, in the bag and shake to coat evenly until all pork chops are coated.
- Dredge the pork chops in the meat wash and then evenly coat once again in the seasoned flour mixture.
- Place pork chop/s in oil preheated to 340°F, fry for 5-6 minutes or until golden brown.
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