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Before you jump to Chocolate oats banana custard recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate oats banana custard recipe. To cook chocolate oats banana custard you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Chocolate oats banana custard:
- Provide 2-3 large bananas (peeled, cut and frozen overnight)
- Use 1/4 cup oats (powdered)
- You need 3-4 tbsp cocoa powder (unsweetened)
- Provide 2 tbsp jaggery powder
- Provide 1/2 cup almond milk (or skimmed milk)
- Prepare 1 tbsp honey
- Take as needed Nuts and raisins(of your choice)
- Prepare 1 tsp Vanilla essence
Steps to make Chocolate oats banana custard:
- Add in all the ingredients into a mixer jar and grind them into a thick paste.
- Pour the content into a bowl and garnish with nuts and raisins. Your healthy and tasty chocolate custard is ready. :-)
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