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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Water is the best beverage out there. Having a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and becoming really healthy.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. You can have vegetable pulao using 16 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Pulao:
- Take 500 g rice
- Get 250 g peas
- You need 250 g Carrot
- Get 3 potatoes medium size
- Provide 1 cup Clarified Butter
- Provide 4-5 tbsp green chili paste
- Take 3-4 Tbsp Ginger garlic paste
- Get 250 g Yogurt
- You need 2 Tbsp salt
- Prepare 2-3 Cloves
- Use 1 Tbsp black pepper powder
- Take 2 Star Anise
- Take 2 inch cinnamon
- Use 2 bay leaves
- Use 4-5 black pepper
- Take 4 Glass water
Steps to make Vegetable Pulao:
- SB se pehly Ak patili mein ghee ko garam Karen,
- Phir is mein lehsan adrak ka paste, green chilli ka paste, Kali Mirch, long, darcheeni, biryani ke phool, tez pat, dal ke 2-3 mint tak fry Karen,
- Phir is mein dahi ko achi tarhan phant ke dalen or 1-2 mint tak mazeed pakaen,
- Phir is mein gajar or mattar dalen or 3-4 mint tak pakaen ta ke matar or gajar thori si gall jaey,
- Phir is mein namak, pisi hue Kali mirch ALU dalen,
- Phir cover kar ke 3-4 mint tak medium flame pe pakaen ta ke ALU b gall Jaen,
- Jab ALU gall Jaen to is mein pani dalen or ubal ane tak pakaen,
- Jab pani mein ubal a jaye to is mein chawal dalen, or 3-4 mint tak pakaen lekin darmiyan mein chammach nahi chalana,
- 3-4 mint bad jab pani thora khusk hone lagy to is mein mein chammach chalaen,
- Or jab pani bilkul khushk hone lage to is ko taqreeban 5-8 mint tak dam pe rakha dein,
- Phir is ko dish out Karen,
- Mazeedar Vegetable pulao taiyar hy.
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