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Mixed vegetable pulav
Mixed vegetable pulav

Before you jump to Mixed vegetable pulav recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to mixed vegetable pulav recipe. To make mixed vegetable pulav you only need 26 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Mixed vegetable pulav:
  1. You need 1 carrot chopped
  2. Take 2 cups basmati rice
  3. You need 1 potato chopped
  4. Get Beans
  5. Use 1 onion chopped
  6. Get 1 tomato chopped
  7. Provide 0.25 cup green peas
  8. Prepare 4-5 green chilli
  9. Prepare 0.25 cup shredded coconut
  10. Provide leaves Coriander
  11. You need 3 bay leaves
  12. Prepare 3 cinnamon stick
  13. Prepare 1 tsp crushed cardamom
  14. Use 4 cloves
  15. Provide leaves Curry
  16. Prepare 8 cashews
  17. Provide 5 raisins
  18. Use Cumin seeds
  19. Use 1 tsp poppy seeds
  20. Prepare 3-4 tsp oil
  21. You need 2 tsp ghee
  22. Use 1 inch Ginger
  23. Use 1 tsp garlic paste
  24. Get 1 tsp lemon juice
  25. Get 1 tsp tomato sauce
  26. You need 1 tsp jaggery
Steps to make Mixed vegetable pulav:
  1. Soak basmati rice in water for 30 minutes.
  2. In a pan take oil. Add cumin seeds + crushed cardamom seeds and cloves + curry leaf + bay leaf. Sauté well. Now add onion + garlic paste and sauté. Add cashews and raisins as well
  3. In a mixer take coconut + poppy seeds + cinnamon stick + coriander leaves + ginger and grind well. Add less water.
  4. Now mix the paste in the pan and sauté for 4 minutes. Now add all the vegetables.
  5. Now add water. So water to rice proportion should be 1.5 : 1. Add salt + jaggery + lemon + sauce.
  6. Add rice as well. Cover it and boil for 20 minutes or until water is evaporated and rice is cooked well.
  7. Serve the pulav with salad

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