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Vegetable sambhar
Vegetable sambhar

Before you jump to Vegetable sambhar recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to vegetable sambhar recipe. You can have vegetable sambhar using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vegetable sambhar:
  1. Get Tuvar daal (pigeon pea)
  2. You need Tomatoes
  3. Prepare Onion
  4. Prepare Curry
  5. Use Cumin
  6. Take Tamarind water
  7. Use Sambhar powder
  8. You need Ladys finger (okra)
Steps to make Vegetable sambhar:
  1. Take 100g of daal (lentils)in cooker wash it add little turmerc to it ajdbone glass of water and pressure cook for 10 mins.
  2. After lentils becomes soft make a paste of it and keep it aside.
  3. Take ither cooker. Put oil in it then add cumin seefs and curry leaves after that add tomatoes(cut into 4 pieces)
  4. Ladys finger and onion(cut into 4pieces). Then fry vegggiea in it add red chilly powder salt and sambhar masala to it. Then add two glass of water allow it to boil for 1 min.then add lentil paste to it.
  5. Then add tamarind water and pressure cook for 5mins.
  6. Healthy sambhar is ready to eat with idlis

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