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Chicken and Broccoli Alfredo Stuffed Shells
Chicken and Broccoli Alfredo Stuffed Shells

Before you jump to Chicken and Broccoli Alfredo Stuffed Shells recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chicken and broccoli alfredo stuffed shells recipe. You can have chicken and broccoli alfredo stuffed shells using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Broccoli Alfredo Stuffed Shells:
  1. Prepare 12 oz. jumbo shells
  2. Provide 1 tbsp. olive oil
  3. Take 2 cups chicken, cooked and shredded
  4. Take 2 cups broccoli florets, cut small
  5. Prepare 2 cups ricotta cheese
  6. Prepare 2 large eggs
  7. Prepare to taste oregano
  8. Take to taste salt and pepper
  9. Use to taste dried basil
  10. Take to taste onion powder
  11. Use to taste garlic powder
  12. Provide 3/4 cup parmesan cheese, shredded
  13. You need 1 jar (14.5 oz.) Alfredo sauce, divided
  14. Provide 3/4 cup mozzarella cheese, shredded
  15. You need parsley for garnish
Steps to make Chicken and Broccoli Alfredo Stuffed Shells:
  1. Start a large pot of water and 1 tbsp. of olive oil heating on high heat. Once it reaches a boil, add in the shells. Cook for 1 minute less than the time called for on the box, they will be easier to stuff this way. Once they are done, drain in a colander and immediately rinse them with cold water. This will stop the cooking process, so that they don't get any softer. Set them aside.
  2. While boiling the shells, start a medium pot of water heating on high heat to start to cook the broccoli (you could also steam them). Once water reaches a boil, add in the broccoli and cook until tender (4-6 minutes). Drain broccoli and set aside.
  3. In a large mixing bowl, place your ricotta cheese and crack both eggs. Whisk together until just blended. Next, whisk in the seasonings, to taste and the parmesan cheese.
  4. Stir in the chicken and broccoli to the ricotta mixture and stir to combine.
  5. Preheat oven to 350 F. Spray a 9x13 deep baking pan or casserole dish with non-stick spray or line with foil. Place about 1/2 of the alfredo sauce you are using onto the bottom of the baking dish and spread around. Set aside.
  6. Working 1 at a time, stuff each shell with 1-2 tbsp. of the ricotta and chicken mixture. Set each one in the baking pan side-by-side once stuffed, with the opening facing up. Do this until all are stuffed. Top the shells with the remaining alfredo sauce and then sprinkle with the mozzarella cheese.
  7. Cover the baking pan with foil and bake 20 minutes. Then remove the foil and bake an additional 10 minutes. Garnish with parsley and serve immediately. Refrigerate any leftovers.

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