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Before you jump to Stuffed Shells with Meat Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Be wise when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Your home should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to stuffed shells with meat sauce recipe. To make stuffed shells with meat sauce you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Stuffed Shells with Meat Sauce:
- Prepare 1 lb turkey sausage- browned and drained
- Provide 32 oz jar of garlic & onion spaghetti sauce
- Prepare 20 oz part skim ricotta cheese
- Get 4 oz shredded parmesan cheese
- Prepare 12 oz shredded mozz or italian blend cheese
- Provide 1 egg
- Prepare 4 oz frozen chopped spinach- thawed and drained
- Provide 18 large pasta shells- cooked and drained
- Use 1/4 tsp garlic salt
- You need to taste cracked pepper
Steps to make Stuffed Shells with Meat Sauce:
- Preheat oven to 400°F
- In a small bowl, mix the parmesan and mozzarella cheese,this will be divided in half.
- In a medium bowl combine ricotta, 1/2 parm/mozz mixture from small bowl, egg, spinach, garlic salt, and pepper.
- Pour 1 cup of sauce in the bottom of 8x12 baking dish. Spread evenly. Be sure to cost the walls of the dish also.
- Gently stuff each cooked shell with a spoonful of the cheese/spinach mix and place in baking dish.
- When finished, sprinkle sausage over and around shells.
- Cover shells with remaining sauce.
- Sprinkle the remaining cheese mix on the sauce, cover with foil and bake for 30 minutes or until bubbly around edges.
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