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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to jumbo stuffed shells with ground beef & spinach! recipe. To cook jumbo stuffed shells with ground beef & spinach! you only need 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Jumbo stuffed shells with ground beef & spinach!:
- Provide 1 cup chopped onion
- Take 1/2 chopped garlic
- Provide 1 cup chopped green pepper
- Get 1 bag of FROZEN spinach
- Provide 1 lb ground beef
- Provide 1 box jumbo or regular sized shells
- Prepare pinch of salt
- Use 1 can tomato sauce or spaghetti sauce
- Take 1 can crushed tomatoes
- Get 1 1/2 bags of mozzarella cheese/ cheddar
- Prepare 10 oz cream cheese
- Provide 1 eggs
Steps to make Jumbo stuffed shells with ground beef & spinach!:
- Put ground beef on stove medium heat make sure its good and brown. Then drain grease.
- While cooking meat chop the onions, green peppers, and garlic.
- Preheat oven to 350
- Boil jumbo shells in medium heat untill shells are tender.
- add frozen spinach in pan cook on medium for about 3 mins. Now get the cream cheese and put in microwave till soft. (Easier to stir)
- Big mixing bowl add meat then egg then mix. Add cream cheese, onions, green peppers, garlic, half a bag of mozzarella cheese then mix. Then add spinach and mix.
- Get pans add some tomato sauce to the pans.(not all of it)
- Get the cooked shells and stuff them with the meat. And place in pan.
- Now use the Crushed tomatoe sauce and pour over the stuffed shells. Then use the remaining tomatoe or the spaghetti sauce.
- Now sprinkle the rest of the mozzarella cheese over the shells.
- Get foil and cover pan and put in oven.
- Cook for 30 mins so the cheese is good and melted. Cheesy rice broccoli or plain broccoli is a good side!
- Update* i did use this meat for another recipe so if you have some left over :D - - https://cookpad.com/us/recipes/349435-healthy-meatspinach-spaghetti
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