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Oats Chia & Date Energy Bars
Oats Chia & Date Energy Bars

Before you jump to Oats Chia & Date Energy Bars recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active contribution. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.

Start out with changing the light bulbs. Accomplish this for the whole house, not only the kitchen. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends considerable time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house at the same time. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don’t need them.

The kitchen on its own offers you many small means by which energy and money can be saved. Environmentally friendly living is not really that hard. It’s concerning being practical, more often than not.

We hope you got insight from reading it, now let’s go back to oats chia & date energy bars recipe. To cook oats chia & date energy bars you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Oats Chia & Date Energy Bars:
  1. Use oats
  2. Use chia seeds
  3. Take dates, soaked overnight & pitted
  4. You need flax seed
  5. You need sesame seeds
  6. Get coconut oil
  7. Provide cinnamon powder
  8. Use salt
Steps to make Oats Chia & Date Energy Bars:
  1. Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder.
  2. Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula.
  3. Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day.

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