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Before you jump to Oats Chia & Date Energy Bars recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.
You may prefer cooking with your oven, but using a microwave instead will cost you way less money. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, nonetheless that is not true. Particularly if you ensure that the dishwasher is full previous to starting a cycle. Don’t dry the dishes by using heat, use the cool dry or air dry functions to increase the money you save.
As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. Typically, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to oats chia & date energy bars recipe. To make oats chia & date energy bars you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Oats Chia & Date Energy Bars:
- Get 1 cup oats
- Prepare 1/2 cup chia seeds
- You need 15-18 dates, soaked overnight & pitted
- Use 1 tbsp flax seed
- Get 1 tbsp sesame seeds
- You need 1 tbsp coconut oil
- Get 1/4 tsp cinnamon powder
- Take pinch salt
Steps to make Oats Chia & Date Energy Bars:
- Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder.
- Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula.
- Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day.
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