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Overnight Oatmeal Jars
Overnight Oatmeal Jars

Before you jump to Overnight Oatmeal Jars recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. When you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Mainly if you make sure the dishwasher is full before starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can add to the amount of money you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. A lot of it really is merely using common sense.

We hope you got benefit from reading it, now let’s go back to overnight oatmeal jars recipe. You can have overnight oatmeal jars using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Overnight Oatmeal Jars:
  1. Use rolled oats or quick oats
  2. Use milk
  3. Prepare greek yogurt (plain, vanilla, or honey)
  4. Prepare milled chia seeds
  5. Take sweetener of your choice
  6. Prepare fresh fruit, canned fruit, or frozen fruit
  7. You need or 2 of flavoring extract or spices
  8. Take chopped nuts, peanut butter, or 1 tblsp peanut powder
  9. Prepare 12 oz mason jar with working lid & ring
Steps to make Overnight Oatmeal Jars:
  1. First make your plan! Choose your fruit, sweetener, flavor, & nuts. Choose things you think will complement one another.
  2. Prep your mason jar by cleaning/wiping it out. Fill the dry jar with the rolled oats, milled chia seeds, & nuts of your choice. (If you are using peanut butter - do not add yet)
  3. Add your sweetener. Some options to consider: sugar, brown sugar, steevia powder, maple syrup, molasses, agave, cane syrup. (I like steevia personally for most combinations & it saves me some calories)
  4. Prep your fruit. Chop up larger pieces into bit sized bits. If using fresh berries or grapes, cut in half so the flavors are released into the oatmeal. Drain canned fruit or slightly thaw frozen. Add to jar.
  5. Add Greek yogurt.
  6. Measure out milk. Add any flavor extracts or spices being used to the milk & stir. If using peanut butter, add to milk now & gently whisk until it is thinned out. Add to jar & stir to combine all ingredients.
  7. Place lid & ring on jar. Put into the refrigerator & chill overnight, or for at least 4 hours. Will last for upto four or five days. So you can make ahead for the week. Eat directly from the jar!
  8. These are super versitile, but you might be overwhelmed by all the options. So here are a few of my favorite combos to get your ideas going: *Kiwi, blueberry, & almond - using almond extract. (Pictured) *Canned mandarin orange with cinnamon, walnut, & vanilla. *Peanut butter & red grapes. Roasted pumpkin, pecan, pumpkin spice & brown sugar. Get creative!

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