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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to paella recipe. To cook paella you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Paella:
- Provide rice
- Take seafood mix
- Take hake fillets fried
- Prepare turmeric
- Use paprika
- You need cummin
- Get mixed herbs
Instructions to make Paella:
- Preparation time 30 minutes
- Boil your rice and add turmeric and cook it well.
- In a pan fry your seafood mix
- Once it's done mix your rice with the seafood mix and the fried hake.
- Then season it to give flavor and taste.
- Then serve your paella
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