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Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to seafood paella recipe. To cook seafood paella you need 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Seafood Paella:
- Prepare butter
- Prepare olive oil
- Prepare chorizo cut into thin slices
- Provide saffron strands
- Get onion finely chopped
- Provide garlic peeled and thinly sliced
- Prepare green pepper diced
- Prepare red pepper diced
- Use paella rice
- Prepare chicken stock
- Take dry white wine
- You need tomatoes de-seeded and diced
- Get thyme leaf
- Provide chilli flakes or a finely chopped chilli
- You need paprika
- Take frozen or fresh peas
- Prepare king prawns
- Provide prawns
- Provide squid chopped into bite size pieces
Instructions to make Seafood Paella:
- Heat half the olive oil and butter in a large flat bottom pan over medium heat. Get another pan ready for your seafood for later.
- Fry chorizo until slightly crisp. Get your hot chicken stock ready and add saffron to the stock.
- Add onion peppers and 4 cloves of garlic and fry until soft.
- Add thyme, chilli or flakes and rice. Stir until rice is coated with oil. Turn down heat if rice starts to stick to the bottom of the pan.
- Add paprika and wine.
- When wine starts to bubble add about 1 and 1/2 pints of chicken stock. Add tomatoes and peas. Turn down heat and cook for about 10 mins. Don't take your eye of the pan because this rice is like a sponge. If it sticks or feels to thick add a little more stock.
- Now is the time to put the cat out. Heat the rest of your oil and garlic and butter in your other pan. Fry king prawns for about 1 minute each side. Then add to paella. Try to keep some oil you have a little more to do.
- Do the same with your prawns for 1 minute. Add to paella.
- Now add squid for no more than 1 minute and add to paella.
- Lemon and parsley to garnish. Let the cat in and enjoy.
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