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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to paella recipe. To cook paella you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Paella:
- Get 8 oz Spanish style Chorizo sliced like pepperoni and cut in half
- You need 4-6 Chicken thighs
- Take 1 green bell pepper
- Use 2 lbs Shrimp
- You need 1 tbl Salt
- Prepare 3/4 c Peas
- Get 1/2 Onion
- Provide 1 tsp Saffron
- Use 1 tsp Smoked paprika
- Provide 2 tblTomato paste
- Get 6.5 cups Stock light chicken or shrimp from shrimp skin
- Use 2 cups Short grain rice(bomba/paella rice)
- Prepare 1 tbl garlic (crushed)
Instructions to make Paella:
- Buy skin on shrimp and peel off skin to boil with saffron to make stock. Prep all ingredients in bowls to make it easy.
- Oil the pan, cook chorizo until browned and juices and fat render out,remove when getting crispy. Brown chicken thighs. Get a good crust and it's ok if its not cooked all the way through. Remove chicken and chorizo. Return after step 2 is complete. Arrange even spaced in pan.
- Once chicken and chorizo is removed cook onions until translucent. Add the green bell pepper soften but dont cook all the way through.
- Once chicken and chorizo is removed cook onions until translucent. Add the green bell pepper soften but dont cook all the way through.
- Add chicken and chorizo back in. Cover with foil let simmer.
- All stock should get absorbed and rice should start to thicken. Cover with foil and let simmer once rice starts to soak up water and almost done add in shrimp, peas and lemon. (Peas not pictured)
- Remove from heat. Remove all cooked lemon. Garnish with fresh lemon cut to fit on the side. Serve and enjoy
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