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Before you jump to Whole Wheat Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to whole wheat peanut butter cookies recipe. You can cook whole wheat peanut butter cookies using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Whole Wheat Peanut Butter Cookies:
- Get 1 cup peanut butter
- Use 1/2 cup unsalted butter
- Take 1/3 cup maple syrup
- Use 1/3 cup packed brown sugar
- Provide 1 egg
- You need 1 1/4 cups whole wheat flour
- Use 1 teaspoon baking powder
Steps to make Whole Wheat Peanut Butter Cookies:
- Preheat the oven to 350F.
- Soften the butter by microwaving it for 30 seconds.
- In a large bowl, mix together peanut butter, butter, maple syrup, brown sugar, and egg until completely smooth. Stir in the baking powder. Next add the whole wheat flour and mix until totally blended. If the dough ends up being too soft to work with, refrigerate for an hour.
- Roll dough into palm size patties and place on a baking sheet covered with parchment paper. Flatten slightly with a fork.
- Bake for 20 minutes.
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