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Before you jump to Butter cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to butter cookies recipe. To make butter cookies you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Butter cookies:
- Take Flour
- Use Butter
- Take Sugar (adjust to taste)
Steps to make Butter cookies:
- Cream butter and sugar until fluffy
- Mix in the flour. Form into a big ball
- Divide into smaller balls, shape, flatten and score with fork
- Bake in a preheated oven for 15-20 minutes
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