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Before you jump to Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to sandwich recipe. You can have sandwich using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sandwich:
- You need 1 packet bread
- Use 1 big cucumber
- Use 1 tomato
- Provide 1 big onion
- Provide As needed Green chutney
- Get As needed Butter
- Provide 2 boiled potato
Steps to make Sandwich:
- First fry the potatoes by adding oil,salt,turmeric powder and mustard seeds according to your taste.
- Take two breads and put butter on it,then add chutney,potato and slices of cucumber,tomato,onion
- Now roast this in toaster then yummy sandwich is ready to serve with juice or ketchup
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